Beyond
a certain age your energy needs for normal life decrease,metabolic
activity drops. Still you might be used to the old food habits that
ingest volumes of calories into your body. Consume more of natural
food, i.e. vegetables, fruits and fiber rich food. Reduce and if
possible avoid, processed food like biscuits, fried snacks and white
bread.Tuesday 17 June 2014
FACTS ABOUT BELLY FAT AND TRICKS TO WIN
Beyond
a certain age your energy needs for normal life decrease,metabolic
activity drops. Still you might be used to the old food habits that
ingest volumes of calories into your body. Consume more of natural
food, i.e. vegetables, fruits and fiber rich food. Reduce and if
possible avoid, processed food like biscuits, fried snacks and white
bread.
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